Community | Copy of 1/31--- 3 station

Derek Mazepa Coach, United States of America

DESCRIPTION

players in both corners with pucks X-1 bank passes off boards behind net to X-2 in other corner. Once X-1 makes pass-skates hard around 3 cones -(Emphasize speed and quick corners) X-2 makes pass to X-1 coming in from last cone-shot on net. X-2 makes that pass and immediately grabs a puck and bank passes it to X-1 line-continues with same drill Station 2---"Follow the pass" Pucks start with X----passes to X-1 -Skates hard to next location-ready for next pass . Continue to follow each pass-facing passing player-turning to send pass to next location. Finish with a shot on net. Good passes-quick feet. Station 3 Modified one vs one "F" takes puck-goes around circle and comes in for a shot. D takes puck and wraps it up the boards "F "skates up boards -gets puck and continues up to blue line-goes through cones -goes in for one on one "D " skates to top of circle (cone) transitions to backwards and is defending the forward coming in. Switch lines after each rep.

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