
Station1: puck control around cones, good tight turns-after high slot cone, good pass to coach-coach returns pass -player with a shot on net. Try and emphasize a one timer shot. STATION 2: Modified 2 on 1. D starts with pucks-skates behind net-makes a "breakout pass" to F1 who is skating up the wall. F1 goes around cone and drops/leaves puck for F2 coming off boards. After D makes pass-they skate up to cones-transition to backwards and becomes defender. forwards go around the cones and start a 2 on 1. After cycle is over, D goes to F1 position, F1 goes to F2 position, F2 goes to D position. Station 3: Follow the pass with shot on net. X1 starts in corner passes to X2-follows pass and comes to a full stop-ready for next pass. After puck gets to X5 and shot on net, X5 goes to position X1 in corner.
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