Community | Circles Warmup

Lewis Jones Coach, England

DESCRIPTION

Players to line up on opposite sides of ice, starting at Red line skate hard to far faceoff dot and come to a complete stop. players then to skate complete circles before joing second queue. All Stops to be made on outside foot. Crossovers to be maintained throughout entirity of circle.First player starts on whistle - subsequent players to set of once player has reach initial faceoff dot. drill continues until coach calls stop.

COACHING POINTS

- Head up - Complete crossovers, leading with upper body - Hard Sprint followed by complete stop. No tight turn.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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