Players move through the speed laddersstoping at each coner, transition quickly to thenest cone. when stopping the players shouldbe trying to put snow on the cones! Oncecomplete have the kids grab a puck do a tightturn around the cone and in for a shot on thenet..
Players feet and shoulders should be squareto the far boards. have players lift (cross overwith speed to the next cone).Keep cones fairly close together so its only afew strides to the next cone.Drill encourages fast feet like Mitch Marner.
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