Player drops to one knee, 2 knees, or 2 knee 360 then skates towards stick tripod and lifts stick to win the puck and shoots on goal. Player turns towards coach to pick up a puck and pass to the coach. Pivot and face the coach, receive pass and score a second goal. P1 leaves line and weaves through the tires then approaches P2 who stands in ready position with a puck on their stick. They do not resist as P1 lifts the stick and wins the puck. P1 makes give and go with coach and shoots then takes over P2 spot. Coach gives them a puck and let P3 steal before rejoining the line. Two players start facing the boards. P1 against the wall has the puck. P2 has to battle to win it. P1 is allowed to protect it as long as they can. When P2 gets the puck they try to pass to P3 who begins the drill near the blue line. P3 starts on their stomach and must pop up and support the puck. P2 and P3 are on offense together and P1 who started with the puck must defend.
Proper stick lifting technique, blanace, skating, passing, shooting, pivot, face puck, quick shot. stick lifting technique, turns, edges, overspeed, give and go. puck protection, puck support, 1 on 1 into 2 on 1, communication
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