3 players start out stationary in triangle 1-2 or 2-1. Players can turn to face puck and move sticks in lanes but can't skate. Cant try to pass to own team until recovered but no shooting. Red must try to score. On the whistle red rests while they defend and blue tracks down the puck. All 3 should touch the puck. 2 on 2 after a shot from the outside. One pass after each new possession.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
