Community | Agility Transition Drill

Sean McLaren Coach, Canada

DESCRIPTION

line in the corner tight turns around the cones forward to the cone at the blueline pivot to backwards, backwards to the cone pivot skate forwards to a tight turn around the pylon at the blueline turn to backwards at the pylon gate, facing the boards backwards to behind the net then turn forward and get back in line

COACHING POINTS

always look where you're going head up knees bent when doing tight turns always face the other end when pivoting to backwards

This practice has no coaching points

PROGRESSION

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