
line in the corner tight turns around the cones forward to the cone at the blueline pivot to backwards, backwards to the cone pivot skate forwards to a tight turn around the pylon at the blueline turn to backwards at the pylon gate, facing the boards backwards to behind the net then turn forward and get back in line
always look where you're going head up knees bent when doing tight turns always face the other end when pivoting to backwards
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.