Community | 3 station -long ice

Derek Mazepa Coach, United States of America

DESCRIPTION

STATION 1: Players (X) line up in nuetral zone with pucks. Skate into zone with pass to Defensemen (Y) . X saktes around both cones with pass coming back from Y as X turns at cone. After shot, X goes to Y position and is now passer. Empahasize good passes, and Y timing the pass as X turns cone. STATION 2: "X" (forward) dumps puck down the boards-wrapping around behind net. "X" follows dump in-stopping at hash marks...."Y" (defense) skates along barrier and picks up puck. "Y "skates towards "X" and passes to the hash marks. X takes puck around cone -Y skates up to first cone-transitions backward and becomes Defense for a 1 vs 1 on goalie. Players switch lines after each rep. Players to skate towards barrier/blue line after their turn. STATION 3: Player X starts in corner with pucks. Carries puck up-making bank pass at each cone. At far end-player goes around cone-makes pass to COACH at side barrier-coach gives puck back to player-player takes puck and does a full 360 around each cone-ending up back in origianl corner.

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