Players must both move to a good passing lane. Carrier eyes up flat, hard pass. receiver continue skating, call for puck, quick release. Flip Drill. Make sure to use forehand and backhand. Freeze tag while stopping on tires to be safe. Second time through this station (While first group is doing the flipped drill 2) Players play keep away. (Middle Zone) In between every station on coach's whistle all players on the ice scramble to the neutral zone and must score all the pucks vs the goalie. Each player must touch the puck at some point. When all pucks are in the glove or in the net rotate stations.
Group A Rotation (1, Middle, 3, Middle, 2, Middle) Group B Rotation (3, Middle, 2, Middle, 1, Middle) (Coaches can remove tires during last rotation as players will all be in far zone)
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
