Blue Relay: A. PLayers skates to first location, stops, receives pass or collects puck, shoot on net. Skate to second station repeat. D. Player skates around cone and races to next cone trying to complete a full stop. Yellow Relay: (no sticks) A. Player skates around cone nad then skates to next station. D. PLayer jumps over obstacle and skates around cones and heads back to next station and jumos over obstacle. A. Player skates around cone and moves to final station. F. Player scores into the net, using soccer balls or tennis balls.
Blue relay: Skating, stopping, puck control, and shooting. Yellow relay: Skating and balancing.
This practice has no coaching points
This practice has no progressions
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