Top Drill, a 1v1 Drill starts with D skating out and making a pass to the forward. Purpose is for the D to control the forward down the boards with his stick, positioning and gap control. Bottom Drill, Starts with Red A skating accross down the boards and towards the hash marks, Blue A needs to time their skate to stay onside and skate FULL SPEED towards the net. Red A will shoot the puck through the hash marks for Blue to get the tip in.
This practice has no coaching points
This practice has no progressions
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