Players start skating forward to first cone, Pivot "or" stop and skate backwards to the next cone, Pivot "or" stop turn forward to next cone. Skate along the blue line to get a pass from the coach and make the turn around the cone in for a shot on the goalie.
Players begin by skating hard to the first cone, advanced players can pivot to backwards, otherwise players stop and go backwards, finsh by skating hard around the cone, recieve a pass from the coach and take a shot on the goalie. have kids skate fast and hard, spray snow on the cones when they stop, players need to call for the pass (Loud)
This practice has no coaching points
This practice has no progressions
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