
The first player starts the drill by making a pass to the coach (or player) and skating around either cone. Right after they come out of the turn the coach makes a pass back to the player. The player makes an accurate one-time pass right back to the coach and then skates around the other cone. Again, right after they come around the cone they receive a pass back from the coach. This time the players have to receive the pass and make a move on the coach, quickly followed by a shot on net. The shot should come right after the move and not walk in on the goalie. The objective is to make a move right after receiving the pass, get the goaltender to move lateral and take the shot.
This practice has no coaching points
This practice has no progressions
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