F1 skates in the zone F2 passes to F1. Then F1 passes to F3. After the drill F3 becomes F1,F2 becomes F1,F1 becomes F3.
Good entrance in the offensive zone with not allot of time on the shot clock but enough for a setup pas or one timer.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
