Blue Coach Push A. Kids line up and push the coach to the other side. Coach provides resistance as needed. PLayers skate backwards back to the beginning. Red Obstacle 4 A. Players start and skates over the stick heads towards cone and skates 360 around the first cone and then sharp turn around last cone. D. Player receives a pass from the coach and skates towards the net. F. Players shoots otnhe net to score.
Blue: Balance, edging and strength along with backward skating Red: Skating, edging, puck control and shooting.
This practice has no coaching points
This practice has no progressions
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