
Its baseball with a twist: 1. Players try to one-time a tennis ball pass from the coach 2. Player then skates to first cone and stops. 3. Next player tries to one-time again and each player move base to base one at a time only. Menawhile in outfield, players try to collect the tennis balls and pass it to the coaches. After everyone hits and runs the bases, switch,
Stopping, awareness, shooting
This practice has no coaching points
This practice has no progressions
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