A - Practice Wrist Shots Show them proper technique, weight transfer, roll puck off stick blade, point blade where you want the puck to go, transfer is fast B - Skating (No puck first 2 times then with puck) skate hard around the cones forward and 360' at them, then transfer to a backwards skate, then forward again around cones and back in line C - Passing with a buddy, go down making passes from tape to tape (not slapshot passes), turn around the cone and come back passing. Make sure if on backhand pass and receive on backhand.
This practice has no coaching points
This practice has no progressions
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