
2 players start down the court with 1 feeder. defender has to skate to the center circle before they can try to help stop the attacking players scoring.Ball is passed to the right board for the player to run onto and continue down the court the other attacking player run down the court to get into position on the far end of the net to receive the puck and score.
As soon as the 3 have finished the next 3 can start.
This practice has no coaching points
This practice has no progressions
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