Community | Vault- mini trampolineAutosave 28159348

sophie larequi Coach, Australia

DESCRIPTION

Vault circuit : 1.From the vault running - straight jump into the orange circle laying on the red mat Be carful the way the child land - motorbike landing ! 2. Bear walk into the red hula hoops ( changing walk every 2 circuits done to keep them busy) 3. Bunny hoop on the beam 4. Forward roll on the triangle mat landing onto the squat postion in the black mat. Change or add difficulties each turn to keep them busy Vault : straight / tuck / star jumps / picked / into a hula hoops Hula hoops on the floor : Bear walk / Frog jumps / half turn jumps Beam: Bunny hoop side to side / middle way / straight walk, touch the side floor with one foot / crab walk Triangle: Forward roll/ backward roll/ sausages roll

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