Dont drop the ball: Everyone stands in a big circle The ball is thrown up in the air and has to stay in the air - it cant touch the ground The person that lets it touch the ground has to do 10 star jumps and then the game carries on Play for about 10-15mins - get them warmed up Have a dodgeball size ball if possible Make the circle smaller if they find it too hard Change up action they have to do - could add burpees, sit ups, press ups etc
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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