Forward roll Hands and knees bouncesBack landing Make sure they focus on a specific point in front of themMake sure they are stable on hands and kneesMake sure correct back landing position is performedRemove mat when feel comfortable to do so
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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