Get them to show a tucked front somersault Look for the following: Did they go up? - Make sure they lift their shoulders up, not forwards Did they make the shape? Make sure they create a tight tuck Did they open out at the end? Advise them that its shape, kick out straight Make sure to do the same for both piked and straight front somersaults Make sure these look good before teaching them baranis
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."