Community | Practicing front somersaults

Heather Coach, England

DESCRIPTION

Get them to show a tucked front somersault Look for the following: Did they go up? - Make sure they lift their shoulders up, not forwards Did they make the shape? Make sure they create a tight tuck Did they open out at the end? Advise them that its shape, kick out straight Make sure to do the same for both piked and straight front somersaults Make sure these look good before teaching them baranis

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