Community | Learning how to protect the ball and roll lift

George Frisby Coach, Ireland

DESCRIPTION

break them into bibs and non bibs. The bibs start with the ball The intention is for them to rise as much ball as they can in 30 seconds. The guy behind is putting pressure opn the person with the ball. The square should be 12y x 12y. Bibs should count how many they got and give the number to non bibs

COACHING POINTS

The main thing we are trying to coach here is how to protect the ball. They should be trying to get their bodies over the ball to shield it from the guy behind

This practice has no coaching points

PROGRESSION

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