Community | Picking up the ball and throwing drill

Robert OConnell Coach, Ireland

DESCRIPTION

The boys stand on the end line in 2 lines, they run to the ball, pick it up and throw it to the coaches - 5m away. The boys then run to the end and wait for the group to finish. Repeat the drill

COACHING POINTS

Very simple drill, give one to one feedback as the boys do the exercises. Always encouraging and if they need to do it twice take time to do with each boy. Boys are at different levels so there will be different levels of accuracy. Repeat for different levels, for some make it a little harder and put a varation in, if you need, Try and ensure all boys are progessing. Acknowledge and encourage at all times. Duration 5-10 minutes

This practice has no coaching points

PROGRESSION

This practice has no progressions

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