
Each passer takes it in turn to kick an angled pass to a shooter who sprints into the scoring zone. At the same time, the blocker breaks into the circle but lets the shooter take possession The shooter takes the ball, turns quickly and attempts to score a point. The blocker tries to get in a block rather than a tackle. The shooter must try to take the ball and shoot quickly, rather than jink and turn for a while. The shooter should then break off to join the blocking group on the other side of goal, while the blocker becomes a shooter.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.