Players on a line. Coach calls out various commands such as star jumps, touch your toes, jump and catch the ball. At any point the coach will shout either A or B. The players then run to that line touch it and run back to the centre.
-Simple game of voice commands -Makes players change direction quickly -Improves reactions -follow instructions -Ensure players face in different directions to mix it up. -ABC's
This practice has no coaching points
This practice has no progressions
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