
Setup: Place 3 cones in a triangular formation with 20-30 yards between. Drill: Players begin passing (to hand) around the triangle in a clockwise direction. The drill facilitator will periodically call out for the following changes (in any order or repetition): Change Direction, Pass to Feet, Pass to Hand, First Touch (once off the hurl, then to hand).
Focus: Players should âattackâ inbound passes, execute their passes on the move, and return to their cone. Duration: 2 minutes Modification: Decrease the distance and execute as hand passes.
This practice has no coaching points
This practice has no progressions
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