
Setup: Place 2 cones 20-25 yards apart. Drill: All three players begin at the same cone and proceed in rotation. The first player soloes the ball to the far cone, executes the turn and sends a chest-high pass back to the start. Alternate striking sides where appropriate.
Focus: The player receiving the pass should âattackâ the ball rather than simply allowing the pass to arrive. Every effort should be made for a direct catch. Duration: ~1 minute Modification: Have the last few passes driven to the feet instead of the chest.
This practice has no coaching points
This practice has no progressions
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