Community | Warm-up / alertness

Greg Lehane Coach, Ireland

DESCRIPTION

Players surround coach at centre who hand passes or air strikes to each player. Start slow and methodical to check technique, then move to random fast passes to work on alertness. Try to catch them out.

COACHING POINTS

Once they are doing it right standing still, get them moving slowly around in a circle. Add in some penalty (e.g. press ups) if they do not catch the ball to make it competitive as needed.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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