Blue team atart with the ball, they look to work the ball past the red team. Get the lads to move the ball fast. No over carrying. Red team to work on tackling. Tackle the ball, no holding. Blue team get a point for getting through the cones. Red team get a point for stopping or dispossessing.
Work on getting technique right with the handpass. Work on breaking the tackle and pushing forward. Work on hop and solo under pressure.
This practice has no coaching points
This practice has no progressions
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