Ger Groups of 4-5 across sideline 2 on near sideline, 2 staggered to each side in the middle Player 1 stick pass to player 2 and runs straight Player 2 handpass to player 1 on the move who then handpasses to player 3 while continuing to run straight Player 3 plays the ball back to player 1 who carries through to far sideline, turns and strikes while sprinting to Player 4 on the near sideline. Continues run to be available for next ball Players swap in/out after 3 reps Accurate passing and touch/catch allow more speed Long pass back must be hit with intent of maintaining possession - not just getting rid of the ball Run hard on the way back and be ready to recieve again
This practice has no coaching points
This practice has no progressions
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