
Set up a goal on the edge of the square, slightly smaller than the actual goal width to allow for more acurate shooting within the save zone. Place two set of cones with four per set behnind the goal. Keeper slaloms through one set and upon exiting the last of the four cones approaches the goal and forms the set position. Coach serves the shot alternating between keepers left and right. After 6 shots change to opposite set of cones and repeat.
Set up a goal on the edge of the square, slightly smaller than the actual goal width to allow for more acurate shooting within the save zone. Place two set of cones with four per set behnind the goal. Keeper slaloms through one set and upon exiting the last of the four cones approaches the goal and forms the set position. Coach serves the shot alternating between keepers left and right. After 6 shots change to opposite set of cones and repeat.
This practice has no coaching points
This practice has no progressions
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