Get the boys to run from end to end. Make it fun, vary the drill (shouldn't feel like a drill). Get them to name an animal and get them run/walk like the animal. play traffic lights - stop/start. It is simple movements to get them warmed up, coaches to join in and add to the fun. Should need little instruction
.This is a simple warm up for the kids, it is running, walking. It helps to get them to listen to the coaches and know the boundaries of the areas they are training in. Vary it and make it fun. duration 5-10 minutes. Get them to do it as a group
This practice has no coaching points
This practice has no progressions
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