- Split the group in to 4 teams Each goes to a corner (their den) - On whistle one player from each team runs to the centre nest and robs a ball and returns to their hula hoop den - When one player gets back the next player can go - Players can robb the middle nest or can rob from another teams den -After 3 mins stop and count each teams robbed treasure
- Work on pick up - Have a different colour ball (or more that gives bonus or double points
This practice has no coaching points
This practice has no progressions
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