-Play 3v3 or 4v4 inside the 45 -Play 4v4 or 5v5 or even an overload of defenders in between the 45s -Play straight away or after an amount of passes, ball must be delivered inside the 45 -Inside forwards have to make 3 runs before receipt of ball -Inside forwards have to make one pass before scoring (optional)
-Emphasise lateral runs and receiving the ball in central areas - wide areas as decoys -Look for 'Separation' from Defender -Advantage Pass -Run makes the pass -Off Shoulder return runs Add Sweeper as a progression
This practice has no coaching points
This practice has no progressions
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