Keeper 1 takes up postion in the square. Keeper two serves high looping kick from outside the 21 yard line. Coach or keeper 3 stands in front of keeper one to act as a distraction. Ball should served into the square with the keeper making the decesion to catch or punch to safety.
Encourage keeper to catch ball at highest point above the head. After serving 6 kicks rotate keepers and then repeat by serving from opposite side of the pitch. Progression: Coach or Keeper 3 applies token pressure by slightly pushing the keeper back towards the goal before ball is served by keeper 2.
This practice has no coaching points
This practice has no progressions
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