Boys set up as the diagram. First boy solo`s around the cones and back. He must hand pass to his team mate before the next boy goes. Repeat a number of times Change to jab pick up on the run. Boy thows the ball in front, jab lifts, takes 4 steps and repeats until back and hand pass to his team mate. 4 STEPS ONLY.
This practice has no coaching points
This practice has no progressions
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