Red is the attacker [with ball] and Yellow is the defender. Defender calls âGOâ and both break. Red turns to solo around cone set at 30m; Yellow turns to race around cone set on 20m line. Red must shoot for a point and Yellow must get in position to block or tackle ONLY 1 PLAY AFTER ATTACKER TURNS CONE
This practice has no coaching points
This practice has no progressions
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