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Brian Coach, Ireland

DESCRIPTION

1- 20 M SPRINTS X 8 2- 30 M SPRINTS X 6 TACKLING DRILL A - 4 CORNERS 40 M OUT, 1 X 1, PLAYER A PICKS UP BALL AND HAS TO GET PASSED PLAYER B. USE STERNUM TACKLING AND SHOOTING - 3 GRIDS IN LEFT RIGHT CENTRE

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