
Small pitch for small group Note white cones acting as goals, outside the square (stops defenders standing in front of keeper) Start with team at one end - and their goal-keeper at the other end (Change keeper regularly) Ball starts in hand of a defender (see blue team) They drive foward hand-passing only And score by hand-passing to their goal-keeper (who cannot leave white cones) If keeper steps outside cone then no score Red team tackle and try win back possision (and score opposite end) Note: When goal-keeper catches a ball, its a score. And he/she hands ball to opposite defenders to restart
Useful for small groups or a station Encourage hand-pass and move (to get hand-pass back) Encourage marking and defending - to choose whether 2 players crowd person with ball or stay with own player. Encourage intensity (re-start fast)
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