Blues start with the ball and handpass across the lines and handpass to red. Red transfers the ball quickly back to blue. Blue pass across the line again and then feed second red player. Red player again transfers the bal back to blue again. Blue group pass the ball to the next group in front of them.
Accurate hand passes in front of your teammate to ensure he doesnt break stride. Focus on the handpass. Red player is on his toes ready to take the ball. Try to get the blue blue player receiving the ball from red to take the ball at pace. Delay the run.
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