
This drilll is designded to take the ball at pace off the shoulder. 3 blue players hand pass the ball across the line. The ball is handpassed to red. One blue delays his run and takes it at pace. The ball is transferred across the line again and to second red. Again blue delays run and takes it at pace. Advance the drill to a 3 man weave where the ball starts with the man in the middle.
Fast hands, the ball must be moved quickly and accurately. Good communication to avoid dropped balls. Delay the final run to take it at pace.
This practice has no coaching points
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