Top Sketch The diagram at the top, blue runs out soloing the ball. Red chases, using the hand closest to blue, he tries to flick the ball away from red. Bottom Sketch Move onto a game, blue solos out around the single cone, turns and solos back towards red. Red defends the small goal.
Tell the lads to stand up, don't dive in. The best time to tackle is when your opponent is going to solo or hop.
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