
Two players face each other with the ball in the middle. The coach gives them orders, touch your toes, head, shoulders etc. When he says ball the two players go for the ball. The player who gets the ball turns and runs for his cone. (Hop, solo) The other player chases and trys to knock the ball from his hand. First to 5 wins.
Ensure player with the ball hops and solos back to the cone. Player chasing tackles with his inside hand.
This practice has no coaching points
This practice has no progressions
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