We start with each player having a ball. The player does a solo with the ball. Instead of catching the ball, they block their own ball down with open hands. Move onto slalom cones. Each player on the cones has a ball.
Blue player goes to the first cone and executes a blockdown. Moves onto to second then third. Switch the players on the cones until everyone gets a turn. Make a W with the hands. Head behind the hands and down close to the foot.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
