Drill No1 Sets of 3 players forming a triangle no more than 4 playing steps apart. Set up in triangle formation around area and practice pass and move to the outside of the receiver. When this is achieved, try to link triangles and keep move alive. Drill No2. 5 v 5 small sided game. Defenders try to keep possession for 5 seconds. If after 5 seconds the attackers have not won ball, then defenders release ball to attackers who use pass and move to attack goal using the two inside forwards. Defenders are using near hand tackle and as much pressure on the player in possession while protecting the goal.
Proper left and right hand passing. Pass and move in triangle should be no more than 5 seconds. Reduce to 3 seconds as season progresses. Always moving after the pass.
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