10 v 10 in one half of pitch 4 goals to score in (2 per team) Score by soloing ball through goal When you solo through you drop ball and defend.
Movement - must support players on team Solo - hand near bas Long strike will take defenders out of game High catch - if high catch completed you earn a point If a high catch is completed as an intercept 2 points If a block or hook is completed point for team.
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