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(10 mins) 10 attacking players with a ball (red) aim to dribble around the allocated area retaining possession of their football as 2 defenders (blue) try to tackle these players. If tackled, defenders must dribble the ball inside the centre square (yellow) and will receive 1 point. Attackers may then collect their football and join back in the session. Rotate defenders and use the point scoring system to create motivation to better previous scores. Coaching Points - Body shape whilst shielding the ball, acceleration, awareness, close ball control.
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