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{"practices":[{"oldPracticeCode":"t100019","linkHref":"drills/Tennis/Attacking/Approach-and-Close-t100019.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100019","pracTitle":"Approach and Close","pracDescription":"The coach feeds into the service area.-Before the coach..."},{"oldPracticeCode":"t100020","linkHref":"drills/Tennis/Attacking/Approach-and-rally-t100020.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100020","pracTitle":"Approach and rally","pracDescription":"- Coach feeds the ball short. - Player has to hit..."},{"oldPracticeCode":"t100008","linkHref":"drills/Tennis/Attacking/Attacking-t100008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100008","pracTitle":"Attacking","pracDescription":"- Coach feeds in the ball.- The net player can hit..."},{"oldPracticeCode":"t30035","linkHref":"drills/Tennis/Attacking/Attacking-and-dominating-with-the-serve-t30035.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30035","pracTitle":"Attacking and dominating with the serve","pracDescription":"-Player 1 is serving in shaded area all the time.-Player..."},{"oldPracticeCode":"t100018","linkHref":"drills/Tennis/Attacking/Attacking-Midcourt-Balls-t100018.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100018","pracTitle":"Attacking Midcourt Balls","pracDescription":"-Dealing with the easy ball-Coach feeds midcourt ball..."},{"oldPracticeCode":"t100010","linkHref":"drills/Tennis/Attacking/Long-and-short-down-the-line-t100010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100010","pracTitle":"Long and short down the line","pracDescription":"-The Coach feeds (i) long then (ii) short.-Each player..."}]}
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