Rainbow Shooting: Driving to the Net and Shooting Accuracy

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Often young children throw the ball at the hoop which can result in a lot of rebounded shots. However, by using the metaphor "Make a Rainbow" you can help your players visualise the correct shooting form, getting the ball up and through the hoop - helping them on their way to becoming a top goal shooter.

• Part 1 of this session:

To get your players shooting with loop we kick things off with three rainbow partner warm up exercises, getting players to focus on getting height on their shots and accurately shooting with a flick of the wrist.

• Part 2 of this session:

After this we up the tempo as we work on Speed Footwork and Shooting in a series of driving drills, designed to get your players sprinting into the circle, using 1-2 footwork and shooting at the goal hoop with accuracy.

Lastly, we finish this goal scoring session with a conditioned game to see which team can make the most shots in the allotted time!

Try this rainbow shooting skills session today!